|
Easter Weekend was tough. Too much candy and good food. I am back on the discipline wagon.
|
94.6 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
|
|
798 kcal
|
Fat: 34.55g | Prot: 46.44g | Carbs: 71.72g.
Breakfast: water, Egg. Dinner: ground beef, Ragu spaghetti sauce, spaghetti. Snacks/Other: reese's peanut butter egg. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|