desiindri's Journal, 06 Nov 17

Weigh In record (no journal entry) for 06 November 2017
85 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
1069 kcal Fat: 77.89g | Prot: 25.94g | Carbs: 75.16g.   Breakfast: Daun Singkong, Tahu Goreng, Telur Rebus. Lunch: Donat Dilapisi Coklat. Dinner: Donat Dilapisi Coklat. Snacks/Other: Keju Krim. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week



     
 

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desiindri's Weight History


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