Weigh In record (no journal entry) for 05 November 2017
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1046 kcal
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Fat: 77.20g | Prot: 44.54g | Carbs: 44.62g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Simply Nature Sprouted 7 Grain Bread, Scrambled Egg, Butter, Pork Sausage Patty or Link. Lunch: Oh cheese cake. Dinner: House Salad, Low carb stuffed pepper soup. Snacks/Other: Specially Selected All Natural House Vinaigrette. more...
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Losing 1.6 kg a Week
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BEE HEALTHY's Weight History
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