Weigh In record (no journal entry) for 06 November 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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507 kcal
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Fat: 19.92g | Prot: 25.78g | Carbs: 117.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Oranges, Oranges, LONGROOM TELUR ASIN, Regular Tofu (with Calcium Sulfate). more...
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Losing 0.1 kg a Week
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