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I really need to get on this again. Have been very lax with all the gardening and hunting trips. Now to get serious before Christmas eating gets here!!
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73.3 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2017:
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872 kcal
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Fat: 15.13g | Prot: 41.87g | Carbs: 145.20g.
Breakfast: Coffee, Egg. Lunch: Vegetable Soup for Losing Weight. Dinner: Vegetable Soup for Losing Weight, Kirkland Signature Atlantic Salmon Canned, Jalapeno Peppers, Tomatoes, Lettuce, Grimm's 10" Flour Tortillas. Snacks/Other: Activia Peach Yogurt, China Sun Vermicelli. more...
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2627 kcal
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Exercise:
Sewing - 1 hour, Stretching (yoga) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, up & down stairs - 10 minutes, Reading - 3 hours, Watching TV/Computer - 5 hours. more...
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Losing 0.0 kg a Week
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 Comments
05 Nov 17 by member: RjoyD
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You will do it!! just don't give up or in.
05 Nov 17 by member: Yadah
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Prairie Grandma's Weight History
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