Weigh In record (no journal entry) for 05 November 2017
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92.8 kg
Lost so far: 0.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1582 kcal
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Fat: 84.85g | Prot: 59.56g | Carbs: 98.12g.
Breakfast: Auchan Baguette de Pain Classique, La Vache qui rit Portion, Oeuf. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Huile d'Olive, Carrefour Laitue. Dinner: Casino Semoule de Blé Moyenne, McDonald's Salade à la Grecque. Snacks/Other: Tartes aux Pommes Maison. more...
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steady weight
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