gruyere's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

83.7 kg Lost so far: 1.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

3070 kcal

Fat: 108.56g | Prot: 75.35g | Carbs: 437.65g. Breakfast: Thé sans Sucre, Monoprix Beurre Doux, Harry's Pain de Mie. Lunch: Auchan Yaourt Nature Sucré, Saucisse de Porc Fraîche, Barilla Coquillettes. Snacks/Other: Tarte au Citron Meringuée. more...

2143 kcal

Exercise: Sitting - 2 hours, Housework - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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gruyere's Journal, 05 Nov 17

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gruyere's Weight History