Weigh In record (no journal entry) for 05 November 2017
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115 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2940 kcal
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Fat: 135.75g | Prot: 137.43g | Carbs: 278.64g.
Breakfast: Makrout, LU Prince Choco, Nesquik Chocolat Chaud. Lunch: Cassegrain Printanière, Oeuf, Riz Basmati (Cuit), Isla Délice Jambon de Dinde. Dinner: Yoplait Petits Filous, Amora Mayonnaise de Dijon, McCain Frites Surgelées, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Kinder Bueno, Nesquik Chocolat Chaud, Picard Opéra. more...
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Losing 1.6 kg a Week
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