Weigh In record (no journal entry) for 05 November 2017
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102.2 kg
Lost so far: 1.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2240 kcal
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Fat: 77.74g | Prot: 81.62g | Carbs: 304.57g.
Breakfast: Beurre (Salé), Épi d'or Biscottes 6 Céréales, Marque Repère Chicorée Café au Lait, Delisse Lait Écrémé. Lunch: Pomme, Delisse Yaourt Nature, Tipiak Quinoa Gourmand, Notre Jardin Ratatouille à la Provençale, Oeuf (Entier). Dinner: Kaki, Pâtes (Cuites), Marque Repère Jambon Supérieur, Delisse Yaourt Nature, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: McDonald's Cookie Stick Aux Noisettes, Casino Cappucino. more...
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2586 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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nanou2402's Weight History
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