|
vad händer 😂
|
83.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
564 kcal
|
Fat: 20.48g | Prot: 42.88g | Carbs: 52.92g.
Breakfast: Dalblads Swebar Marängsviss, Risenta Chiafrön, Stekt Ägg, Espressokaffe, Tyngre Protein Vassle, Banan. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|