kevindjoz's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017
114.7 kg Lost so far: 2.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
787 kcal Fat: 12.48g | Prot: 69.74g | Carbs: 97.79g.   Breakfast: Pomme. Lunch: Picard Mélange de Légumes Asiatiques, Carrefour Steak de Thon, Suzi Wan Sauce Soja Sucrée, Suzi Wan Nouilles aux Œufs. Dinner: Knorr Soupe Japonaise au Miso, Basilic, Blanc de Poulet. more...
Losing 1.3 kg a Week

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kevindjoz's Weight History


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