Nina_Fedorova's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

66.3 kg Lost so far: 5.6 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1319 kcal

Fat: 72.49g | Prot: 78.99g | Carbs: 86.49g. Breakfast: Брест Литовск Сыр Лёгкий 35%, Fazer Хлеб Морковный без Сахара, Свинина Тушеная. Lunch: Суп Куриный с Вермишелью. Dinner: Окей Паштет из Говяжьей Печени, Картошка Вареная. more...

1660 kcal

Exercise: Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 39 minutes. more...

Losing 1.8 kg a Week

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Nina_Fedorova's Journal, 05 Nov 17

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Nina_Fedorova's Weight History