Weigh In record (no journal entry) for 05 November 2017
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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707 kcal
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Fat: 34.36g | Prot: 51.82g | Carbs: 47.47g.
Breakfast: Геркулес Овсяные Хлопья, Творог 9%. Lunch: Каждый День Адыгейский Сыр, Теремок Гороховый Суп Постный. Dinner: Творог 9%. Snacks/Other: Капуста Белокочанная, Шпинат, Пекинская Капуста. more...
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Gaining 0.3 kg a Week
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christinegrace's Weight History
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