Weigh In record (no journal entry) for 05 November 2017
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98.4 kg
Lost so far: 15.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1233 kcal
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Fat: 47.05g | Prot: 98.39g | Carbs: 97.62g.
Breakfast: Banane, Moulin Des Moines Graines de Chia, Bjorg Lait d'amande sans Sucres Ajoutés, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve). Lunch: Picard Moules du Pacifique à la Marinière, Marque Repère Fromage Blanc 0%, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Marque Repère Fromage Blanc 0%, Myprotein My Noodles, Marque Repère Colin d'alaska A la Moutarde, Notre Jardin Trio de Poivrons. Snacks/Other: Blanc d'Oeuf, Jaune d'Oeuf. more...
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Gaining 0.2 kg a Week
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