daniel2134's Journal, 03 May 12

Weigh In record (no journal entry) for 03 May 2012
103.0 kg Lost so far: 23.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:
754 kcal Fat: 24.39g | Prot: 125.27g | Carbs: 4.00g.   Breakfast: ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Silk pure almond milk unsweetened. Dinner: Chicken Breast. more...
Losing 0.8 kg a Week

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daniel2134's Weight History


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