Weigh In record (no journal entry) for 04 November 2017
|
84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
912 kcal
|
Fat: 42.12g | Prot: 39.52g | Carbs: 87.15g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Carrefour Yaourt Nature Sucré, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Saucisse de Porc Fraîche. Dinner: Soupe de Potiron. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|