Weigh In record (no journal entry) for 04 November 2017
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43.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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538 kcal
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Fat: 21.17g | Prot: 37.95g | Carbs: 54.66g.
Breakfast: Цикорий с Молоком, Снежок Молоко 2,5%, Овсяные Отруби. Lunch: Ростик'c - KFC Стрипсы. Dinner: Большая Кружка Кефир Легкий 1%. more...
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Losing 1.4 kg a Week
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LekaLeka2010's Weight History
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