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Endlich mal unter 52 kg seit wochen/Monaten 😊
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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5100 kcal
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Fat: 238.68g | Prot: 119.91g | Carbs: 564.91g.
Breakfast: Mandelkuchen, Bio Sonne Bio-Feigenriegel, Tassimo Cappuccino, Ciabatta, Rührei. Dinner: Reissdorf Kölsch, TiP Schmelzkäse Light, Magnum Strawberry & White, Filinchen Glutenfrei & Laktosefrei, Äpfel, Ehrmann GrießTraum Schoko, Lay's Deep Ridged American BBQ, Lidl Schoko-Donut, Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Burger King King Fusion Oreo. Snacks/Other: Kinder Maxi King, Kinder Schoko-Bons, Ritter Sport Weisse Zimt Crisp, Olza Prince Polo. more...
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1909 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 7 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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angel1089's Weight History
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