Weigh In record (no journal entry) for 04 November 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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3970 kcal
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Fat: 120.86g | Prot: 232.26g | Carbs: 449.09g.
Breakfast: Clémentines, Kiwi, Van Houten 100% Pur Cacao, Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine, Myprotein Oméga 3. Lunch: Clémentines, Huile d'Olive, Lidl Bavette d'aloyau, Tomates, Courgette, Toque du Chef Gnocchi à Poêler. Dinner: Huile d'Olive, Alesto Noix de Cajou, Super U Fromage Blanc 0%, Florette Laitue Iceberg, Myprotein Oméga 3, Italiamo Pizza Prosciutto E Mozzarella. Snacks/Other: Belbake Amandes, Myprotein Beurre de Cacahuètes en Poudre, Lidl Fruits Rouges Surgelés, Itinéraire des Saveurs Farine de Blé Noir, Chabrior Chocolat Noir 85% Cacao, Nutrimuscle Protimuscle 5, Nixe Thon au Naturel, Andros Confiture Allégée Fraises, Quaker Flocons d'avoine. more...
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Losing 0.7 kg a Week
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arnaud91280's Weight History
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