Weigh In record (no journal entry) for 04 November 2017
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51 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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676 kcal
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Fat: 29.34g | Prot: 65.21g | Carbs: 36.90g.
Breakfast: Яблоко Желтое, ISKA Малина Протёртая с Сахаром, Савушкин Продукт Творог Обезжиренный 0%. Lunch: Вареное Яйцо, Курица Вареная, Сыр Российский. Dinner: Творожная Запеканка. more...
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Losing 0.9 kg a Week
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anastasya_2029's Weight History
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