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kapan turun??
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42 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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322 kcal
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Fat: 10.53g | Prot: 14.30g | Carbs: 45.02g.
Breakfast: Bayam. Lunch: Air, Tahu Kukus, Telur Rebus, Gula Pasir, Kelapa, Singkong, Rempeyek, Emping Melinjo, Nasi Putih, Seledri, Daun Bawang, Wortel, Kubis, Bayam, Cuka, Kecap Asin (Kedelai), Minyak Kelapa, Tomat Merah, Garam, Lada Hitam, Cabai Merah atau Rawit, Bawang Putih Dimasak. more...
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steady weight
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arakookie122's Weight History
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