Weigh In record (no journal entry) for 02 November 2017
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1833 kcal
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Fat: 127.81g | Prot: 150.16g | Carbs: 12.34g.
Breakfast: Ovo. Lunch: Costeleta de Porco Frita, Gallo Azeite de Oliva Extra Virgem. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Churrasco. Snacks/Other: Lider Creme de Leite Leve, Lowçucar Gelatina Zero Açúcares Framboesa, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.7 kg a Week
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karinemirandola's Weight History
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