Weigh In record (no journal entry) for 03 November 2017
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1597 kcal
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Fat: 37.29g | Prot: 72.64g | Carbs: 248.85g.
Breakfast: Stella d'Oro Geléia de Uva, Crioulo Requeijao Cremoso, Café com Açúcar, Bauducco Torrada Light (3). Lunch: Suco de Laranja Natural, Bife a Parmegiana, Patinho, Pepino (Descascado), Cebolas, Tomates, Quero Feijão Carioca. Dinner: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. Snacks/Other: Banana Nanica, Saúde no Copo Açaí, Suco de Maracujá. more...
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1700 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Julia Castelani's Weight History
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