marie cegla's Journal, 03 Nov 17

Weigh In record (no journal entry) for 03 November 2017
159 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:
1175 kcal Fat: 41.40g | Prot: 51.02g | Carbs: 152.94g.   Breakfast: Cora Confiture, Café, Carrefour Pain Grillé au Blé Complet, St Hubert Oméga 3. Lunch: Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair, sans Sel, Bouillies), Pêche Océan Filet de Colin d'alaska, Carrefour Camembert Portions, Pain. Dinner: Pommes Gala, Danone Yaourt Nature, Leader Price Fromage de Chèvre, Pain Blanc (Teneur Réduite en Calories), Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Charles & Alice Compote Pommes sans Sucres Ajoutés, Cracotte Cracotte au Froment. more...
3873 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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marie cegla's Weight History


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