Weigh In record (no journal entry) for 03 November 2017
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2017:
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1074 kcal
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Fat: 84.42g | Prot: 65.56g | Carbs: 14.67g.
Breakfast: Queijo Minas, Manteiga (com Sal), Ovo Frito. Lunch: Subway Tomate, Azeite de Oliva Extra-Virgem, Repolho Verde Cozido, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Nestlé Iogurte Natural Integral, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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Admalove's Weight History
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