Weigh In record (no journal entry) for 03 November 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2131 kcal
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Fat: 80.86g | Prot: 129.26g | Carbs: 215.87g.
Breakfast: Szarlotka (Spód z Kruchego Ciasta), Kanapka z Kurczakiem i z Masłem/Maragryną, Jabłko, Mleko bez Laktozy 1,5%, Whey Protein Complex 100%, Olej Kokosowy. Lunch: Sonko Ryż Biały, Chińczyk Kurczak w Cieście. more...
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Gaining 1.2 kg a Week
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tomaszstanisz's Weight History
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