Weigh In record (no journal entry) for 02 November 2017
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1925 kcal
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Fat: 141.28g | Prot: 106.07g | Carbs: 47.00g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Sococo Leite de Coco Tradicional, Café (Infusão), Taeq Farinha de Aveia, Andorinha Azeite de Oliva Extra Virgem, Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Páprica, Sadia Queijo Mussarela (40g), Andorinha Azeite de Oliva Extra Virgem, Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Mexido. Dinner: Carne, Seara Linguiça Toscana. Snacks/Other: Schin Itubaina, Maçã. more...
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1599 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lorranelima's Weight History
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