Weigh In record (no journal entry) for 03 November 2017
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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210 kcal
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Fat: 5.30g | Prot: 7.37g | Carbs: 36.58g.
Breakfast: Огурец (с Кожурой), Перепелиное Яйцо, Гречка Вареная. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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m.polevaya's Weight History
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