Weigh In record (no journal entry) for 03 November 2017
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1439 kcal
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Fat: 79.82g | Prot: 115.49g | Carbs: 62.23g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf Brouillé, Bacon. Lunch: Le Gaulois Escalope de Dinde, Herta Pâte Feuilletée, Poireaux, Charal Steak Haché 5%, Delisse Fromage Blanc 0%. Dinner: Président Emmental Cœur de Meule, Huile d'Olive, Charal Steak Haché 5%, Mozzarella, Tomates Cerises, Salade Verte. more...
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Losing 1.1 kg a Week
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carrougne's Weight History
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