Weigh In record (no journal entry) for 03 November 2017
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103.3 kg
Lost so far: 0.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2026 kcal
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Fat: 77.50g | Prot: 63.21g | Carbs: 249.13g.
Breakfast: Glaces à la Vanille, Picard Tarte aux Noix et Noix de Pecan, Épi d'or Brioche Tranchée aux Pépites de Chocolat, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Lunch: Mandarine, Kaki, Delisse Yaourt Nature, Beurre (Salé), Boulgour (Cuit), Oeuf (Entier). Dinner: Carrefour Salade Cesar, Pina Colada. Snacks/Other: Banane. more...
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2853 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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nanou2402's Weight History
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