Weigh In record (no journal entry) for 03 November 2017
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62.8 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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787 kcal
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Fat: 17.97g | Prot: 62.67g | Carbs: 104.22g.
Breakfast: Café au Lait. Lunch: Le Gaulois Escalope de Dinde. Dinner: Sushi Shop Sushi Thon, Maki Saumon, Danone Danette Vanille, Sushi Shop Riz Vinaigré, Planet Sushi Brochette Boulette de Poulet. more...
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Losing 0.2 kg a Week
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max123so's Weight History
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