Weigh In record (no journal entry) for 03 November 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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834 kcal
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Fat: 12.33g | Prot: 30.35g | Carbs: 154.05g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Snacks/Other: Milsani Yoghurt met Aardbei 0%. more...
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Gaining 0.4 kg a Week
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