Weigh In record (no journal entry) for 03 May 2012
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89.6 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 79.65g | Prot: 93.74g | Carbs: 210.63g.
Breakfast: White Mushrooms (Stir-Fried) , Cottage Cheese (Lowfat 2% Milkfat) , Coffee Creamer - Hazelnut, Margarine, Classic Mexican 4 Cheese Shredded Cheese, Scrambled Egg (Whole, Cooked) . Lunch: Saltine Crackers, Tomato Soup (Prepared with Water). Dinner: Indian Naan, Butter Chicken. Snacks/Other: Source Dessert Selection Yogurt, Sweet Chili Heat. more...
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Losing 1.6 kg a Week
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owenswife's Weight History
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