Weigh In record (no journal entry) for 03 November 2017
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103.8 kg
Lost so far: 31.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2554 kcal
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Fat: 101.75g | Prot: 112.90g | Carbs: 284.80g.
Breakfast: AH Halfvolle Melk, DieetPro Eiwitshake. Lunch: C1000 Jonge Goudse Kaas 48+, AH Volkorenbrood, DieetPro Eiwitshake. Dinner: De Ruijter Bebogeen, Koetjesreep Chocolade, LU Choco AS, C1000 Jonge Goudse Kaas 48+, AH Volkorenbrood. Snacks/Other: Bolletje Taaitaai. more...
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Losing 5.3 kg a Week
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Fanny1965's Weight History
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