Weigh In record (no journal entry) for 03 November 2017
|
66.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
249 kcal
|
Fat: 7.60g | Prot: 6.57g | Carbs: 38.52g.
Breakfast: СКВО Рисовая Каша на Молоке, Просто Мёд, Простоквашино Масло Сливочное 72,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shvostikom's Weight History
|