Weigh In record (no journal entry) for 03 November 2017
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90.5 kg
Lost so far: 11.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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156 kcal
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Fat: 3.15g | Prot: 4.33g | Carbs: 25.14g.
Breakfast: Maitokahvi, Elovena Annos Pikapuuro Valkosuklaa Mansikka, Valio Marjakeitto. more...
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Losing 0.7 kg a Week
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Sannikka74's Weight History
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