Weigh In record (no journal entry) for 02 November 2017
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1113 kcal
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Fat: 42.73g | Prot: 33.93g | Carbs: 119.02g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. Lunch: Charge Chocolate, Chokito Chokito, Seara Linguiça de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Batatas Fritas, Subway Tomate. Snacks/Other: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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