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443.2 today
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 88.76g | Prot: 95.10g | Carbs: 371.91g.
Breakfast: 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate. Lunch: Lemonade Drink Mix, Stouffer's Macaroni & Beef. Dinner: Pickles, Nacho Cheese Tortilla Chips, Lemonade Drink Mix, Turkey Breast Meat , Chopped Ham, Beef Cotto Salami Cold Cuts, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. Snacks/Other: Chocolate Cake (Without Frosting), Diet Pepsi, Special K Protein Meal Bar - Double Chocolate, Movie Theater Butter Popcorn, Pop Tarts Smore. more...
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steady weight
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clydebrown's Weight History
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