Weigh In record (no journal entry) for 02 November 2017
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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820 kcal
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Fat: 52.57g | Prot: 65.20g | Carbs: 19.72g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Chimarrão, Itambé Requeijão Cremoso Light, Panini Low Carb. Lunch: Carne de Vaca Moída, Couve-Flor. Snacks/Other: Café. more...
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Losing 1.1 kg a Week
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Anne Melo's Weight History
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