Weigh In record (no journal entry) for 02 November 2017
|
88.5 kg
Lost so far: 14.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1268 kcal
|
Fat: 45.34g | Prot: 53.32g | Carbs: 172.21g.
Breakfast: Maní, Pepino (con Cáscara), Escarola, Achicoria, Escarola o Lechuga Romana, Palta Hass, Agua. Lunch: Cebollas, Escarola, Achicoria, Escarola o Lechuga Romana, Pechuga de Pollo a la Plancha, Uvas Pasas (sin Semillas), Agua, Marinela Pinguinos, Chirimoya. Dinner: Coca-Cola Coca-Cola, Donas Escarchadas o Recubiertas de Chocolate, Papa Cocida. Snacks/Other: Agua, Pan Blanco, Atún en Agua (Enlatado), Chocolate con Leche (Semidescremada), Frutillas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|