Weigh In record (no journal entry) for 02 November 2017
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1180 kcal
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Fat: 60.20g | Prot: 36.15g | Carbs: 121.90g.
Breakfast: Delisse Lait Demi Écrémé, Café, Croissants au Beurre. Lunch: Milka Noisettes Entières, Café, Delisse Lait Demi Écrémé. Dinner: Baguette, Tomates, Andros Compote Pomme Morceaux, Cookies aux Pépites de Chocolat (avec du Beurre), Oeuf, Laitue, Fromage de Chèvre, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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steady weight
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j.grandin's Weight History
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