Weigh In record (no journal entry) for 02 November 2017
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66 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1203 kcal
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Fat: 44.81g | Prot: 56.10g | Carbs: 144.04g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Сыр Гауда, Макароны Отварные. Dinner: Говяжьи Фрикадельки, Свекла Вареная. Snacks/Other: Банан, La Pina Арахисовая Паста, Dr. Korner Хлебцы Рисовые. more...
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Losing 1.4 kg a Week
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dreammm89's Weight History
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