Weigh In record (no journal entry) for 02 November 2017
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1499 kcal
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Fat: 44.26g | Prot: 110.76g | Carbs: 157.69g.
Breakfast: Borówka Amerykańska, Melvit Mąka Owsiana, Banan, Jajko. Lunch: Primavika Masło Orzechowe, Tesco Filet z Piersi Kurczaka, Marchewki, Tao Tao Makaron Ryżowy Nitki, Tao Tao Papier Ryżowy. Dinner: Wedel Czekolada Gorzka, Udko z Kurczaka bez Skóry, Barilla Makaron Farfalle. more...
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steady weight
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panizetka's Weight History
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