Weigh In record (no journal entry) for 02 November 2017
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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970 kcal
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Fat: 69.13g | Prot: 44.00g | Carbs: 47.66g.
Breakfast: Коровка из Кореновки Масло Сливочное 72,5%, Кофе с Молоком и Сахаром, Брынза, Finn Crisp Хлебцы Ржаные Original. Lunch: Грецкие Орехи. Dinner: Сушеные Семена Подсолнечника. more...
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Losing 5.6 kg a Week
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Динара1988's Weight History
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