Weigh In record (no journal entry) for 02 November 2017
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102.4 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1252 kcal
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Fat: 59.56g | Prot: 40.47g | Carbs: 139.08g.
Breakfast: Zespri Kiwi Gold, Peren, AH Andijvie, Aardbeien. Lunch: Volkoren Brood, AH Goudse Kaas Jong Belegen 30+. Dinner: Jumbo Kastanje Champignons, Gorgonzola, Witlof. Snacks/Other: Jumbo Chocolade Amandelen, Peijnenburg Tussendoor Fruit. more...
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Losing 0.4 kg a Week
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natasjjvl's Weight History
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