Weigh In record (no journal entry) for 02 November 2017
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1616 kcal
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Fat: 65.40g | Prot: 85.65g | Carbs: 177.94g.
Breakfast: Lesieur Sauce Crudité Nature Légère, Oeuf, La Vache qui rit Portion, Baguette, Morbier. Lunch: Oeuf, Baguette, Monique Ranou Mon Filet de Poulet Tranches Épaisses, Tomates, Endive. Dinner: Findus Épinards Hachés à la Crème Fraîche, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Noix de Cajou, Pomme, Banane. more...
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Losing 2.8 kg a Week
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farine74's Weight History
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