Weigh In record (no journal entry) for 02 November 2017
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79.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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276 kcal
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Fat: 14.42g | Prot: 16.53g | Carbs: 19.66g.
Breakfast: REWE Bio Finn-Brötchen, Tomaten, Gut & Günstig Mozzarella, Kaffee mit Milch, Räucherlachs, Philadelphia Doppelrahmstufe. more...
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Losing 4.9 kg a Week
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Olga Urban's Weight History
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