Weigh In record (no journal entry) for 01 November 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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821 kcal
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Fat: 33.58g | Prot: 28.46g | Carbs: 100.23g.
Breakfast: Сельдь Соленая, Картофель (без Кожуры, с Солью, Вареный), Акульчев Печенье Вафельное Хрустящее. Lunch: Колбаса Варено-Копченая, Давлеканово Творог 15%, Хлеб. Snacks/Other: Вологодские Продукты Сгущенка. more...
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Gaining 4.9 kg a Week
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mamaegora2017's Weight History
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