Weigh In record (no journal entry) for 01 November 2017
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114.2 kg
Lost so far: 20.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2394 kcal
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Fat: 114.27g | Prot: 109.00g | Carbs: 219.97g.
Breakfast: Zucker, Sarotti Kakao, Milfina Milch 1,5% Fett, Sonnenblumenöl, Schwarze Oliven, Gut & Günstig Pumpernickel, TiP Emmentaler Gerieben, Ei. Lunch: Iglo Feldfrisch Asia Gemüse, Rapsöl, Reis (Gekocht), Fleischkäse. Dinner: Banane, Edeka Bio Speisequark Magerstufe. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen, Lindt Lindor Kugeln, Nutella Nutella. more...
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Losing 0.2 kg a Week
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daviddeize's Weight History
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