Weigh In record (no journal entry) for 01 November 2017
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44.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1401 kcal
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Fat: 58.67g | Prot: 65.89g | Carbs: 155.09g.
Breakfast: Chleb Razowy, Plasterki Szynki ze Sklepu, Masło, Almette Almette z Ziołami. Lunch: Piątnica Jogurt Typu Greckiego z Truskawkami 0%, Lindt Czekolada Gorzka Lindt 70%, Banan. Dinner: Panierowana Smażona Ryba, Ziemniaki, Marwit Surówka z Czerwonej Kapusty. more...
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Gaining 0.9 kg a Week
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wearethenobodies's Weight History
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